beet-carrot-blend

beet-carrot-blend recipe on DishRoll

Ingredients

• 1 1 medium beet, peeled and chopped
• 2 2 large carrots, chopped
• 3 1 green apple, cored
• 4 1-inch fresh ginger
• 5 Juice of ½ lemon
• 6 1 cup cold water

Instructions

1. 1
   Add beet, carrots, apple, ginger, and water to a blender.
2. 2
   Blend on high 60–90 sec until very smooth.
3. 3
   Strain through a fine mesh sieve for a juice consistency.
4. 4
   Stir in lemon juice for brightness.
5. 5
   Serve over ice. The deep red color is as beautiful as it is nutritious.