green-machine

green-machine recipe on DishRoll

Ingredients

• 1 2 cups fresh spinach
• 2 1 ripe banana, frozen
• 3 ½ cup mango chunks, frozen
• 4 1 tbsp chia seeds
• 5 1 cup coconut water or almond milk
• 6 1 tsp honey (optional)

Instructions

1. 1
   Add coconut water and spinach to a blender. Blend until spinach is fully broken down.
2. 2
   Add frozen banana, mango, and chia seeds.
3. 3
   Blend on high 45–60 sec until completely smooth and creamy.
4. 4
   Taste and add honey if you want extra sweetness.
5. 5
   Pour into a glass and serve immediately.