mango-turmeric-smoothie

mango-turmeric-smoothie recipe on DishRoll

Ingredients

• 1 1 cup frozen mango chunks
• 2 ½ banana, frozen
• 3 1 tsp ground turmeric (or 1-inch fresh, grated)
• 4 ½ tsp cinnamon
• 5 Pinch of black pepper (activates turmeric)
• 6 1 cup oat milk or coconut milk
• 7 1 tsp honey or maple syrup

Instructions

1. 1
   Add milk to blender first, then frozen mango and banana.
2. 2
   Add turmeric, cinnamon, black pepper, and honey.
3. 3
   Blend on high 45 sec until silky and golden.
4. 4
   Pour into a glass. The color should be a vibrant golden-orange.
5. 5
   Serve immediately — this smoothie is best fresh.